Gender plays a huge role in how people experience burnout. Burnout looks different between men and women because of gender roles. These gender roles influence how men and women form…
It's Erin here, jumping in to share her insights on introversion. One of the most misunderstood categories of humans are introverts. From assumptions that we're all shy and awkward, to…
We talk about the Puritans a lot and people always look at us a bit funny when we bring them up. You might have cocked your eyebrow at this title, in fact.…
The data on burnout shows us that women are at a high risk for burnout. It’s possible that’s because men aren’t taught the signs of burnout in their own lives.…
We wouldn't have written our book without our personal stories of burnout. It's important for us to share them with you, so up first is Kristen: kristen's personal story of…
As avid readers, Kristen and I have had a TBR pile almost since infancy. I seriously can’t remember a time when I didn’t have a stack of books somewhere. Both…
We get asked all the time how to move from burnout to balance. With our own journey's through burnout, here's what we've learned so far. What is balance? Balance. The…
what is burnout? For a topic that has dominated so many cultural conversations, especially since the pandemic, it is surprising to learn there is no universally agreed upon definition of…
For the sake of being repetitive: your burnout is not your fault. But that means that it is someone else's fault. Which begs the question, who's to blame? We've put…
Often, we get asked how an organization can start building inclusive cultures? I was thinking about this recently and remembered a surprising comment we received from a client a few…