Understanding Women and Burnout: The Myth of Leaning In
How can we get to a place of understanding women and burnout? Remember about a decade ago when the zeitgeist was full of buzz about Sharyl Sandberg? She told women…
Wellness, Body Size, and Burnout
my personal experience with body size How do we feel about getting a little vulnerable on main?I hope good, because here we go. When we talk about wellness and how…
What You Need To Know About Unpaid Labor
“Unpaid labor” sounds like an aggressive phrase, doesn’t it? Maybe even a confusing one? ‘Labor’ is often associated with specific types of work – manufacturing, landscaping, welding, things that require…
How Does Gender Affect Burnout?
Gender plays a huge role in how guys, gals, and non binary pals experience burnout. We did a lot of research on this particular topic for our book. What we…
Life As A Fat Lady
Hey, y'all - it's Kristen here, hopping on the blog to talk about my life as a fat lady. One of my pervasive childhood memories is standing on a scale.…
Diversity Vs Inclusion In Professional Women’s Hockey
Photo: Minnesota Captain Kendall Coyne Schofield hoisting the Walter Cup - photo credit to PWHL. How are we doing in the great debate between diversity vs inclusion when it comes…
Understanding Caregiver Burnout
Caregiver burnout is one of the least talked about types of burnout. Heck, I didn’t even know it was a real thing until we started researching for our book. Reading…
Life Lessons From Olivia Rodrigo
You may be curious what life lessons we can learn from a 21 year-old pop star. But has a piece of art ever made you re-think something about humans?So, my…
3 Reasons Women Are At High Risk For Burnout
The data on burnout shows us that women are at a high risk for burnout. It’s possible that’s because men aren’t taught the signs of burnout in their own lives.…
Our Personal Stories Of Burnout
We wouldn't have written our book without our personal stories of burnout. It's important for us to share them with you, so up first is Kristen: kristen's personal story of…