Why ‘Being Good’ Has Nothing To Do With food
Hey folks - it's Kristen here to talk about why 'being good' has nothing to do with food. And why this is a particularly important message now. Food, Morality, and…
My Top 5 Realigning Movies
Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…
My Top 5 Restful Movies
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…
How To Create A Culture Of Balance
Today, Erin’s hopping on the blog to share our insights on how to create a culture of balance. Finding Personal Balance We’ve already spent a lot of time on this…
My Top 5 Reconnection Books
She's already shared her Top 5 Reconnection Movies, now Kristen has her Top 5 Reconnection Books! Kristen here, hello! Coming to you today with five books that remind me of people…
Work-Life Balance Is Not A Myth
Hi, folks, Kristen here. Few quick words on how much I hate the phrase “work/life balance”. It’s so overused that it really means nothing anymore, and it’s kinda trite. But that…
My Top 5 Reconnection Movies
It’s funny – I wrote another blog about my Top 5 Rejuvenating Movies and…there’s a lot of overlap with my Top 5 Reconnection Movies. For me, the best reconnection movies…
How To Create Boundaries That Work
How do you create boundaries? Creating boundaries that work is tricky. There are a lot of moving pieces that go into setting boundaries in our life. One of the biggest…
Balance Is A Controlled Wobble
Hey y’all, it’s Erin here to share my hard earned advice on balance. What does it mean to say balance is a controlled wobble? We’re assuming that many of you…
Burnout Recovery: What Is Reconnection?
People often talk about the importance of community and, to be honest, that’s me, too. But the thing that gets missed is that there is a difference between being in…