How To Practice Holistic Well-Being
Talking about how to practice holistic well-being might sound like a tall ask. But, I promise to break it down for you. First up, we have to talk about what…
My Top 5 Realigning Books
Happy August, y’all! It’s Erin here to share with you my Top 5 Realigning Books. Realignment is not just about getting a massage or going to the chiropractor. As a…
Why You Need A Wheel Of Well-Being
why you need a wheel of well-being If you google “how to cure burnout” or something of the ilk, it’s likely you’ll find some of the following tips: Do yoga,…
What You Need To Know About Disability Burnout
What is disability burnout? The intersection of disability and burnout cuts two ways. Burnout and people who are disabled, and burnout and people who care for folks who are disabled. As…
What Is Holistic Well-Being?
What is holistic well-being? Holistic well-being was a concept we knew we had to explore in our book. But what does it even mean? Holistic might be a term we…
How Does Gender Affect Burnout?
Gender plays a huge role in how guys, gals, and non binary pals experience burnout. We did a lot of research on this particular topic for our book. What we…
What You Need To Know About America’s Burnout Culture
Burnout is something that we value in the United States. So much so that we call it America's Burnout Culture. That sounds ridiculous, right? How can a culture actually value burnout?…
Is It Possible To Achieve Work-Life Balance?
So many people ask us if it is possible to achieve work-life balance? Yes but also no. Let me explain. If we treat balance like something you achieve once and…
The Burnout Ladies’ Ultimate Guide To Burnout Recovery
All of our best ideas come through conversations with each other, about anything (really). We can make a connection between burnout and Taylor Swift, but that’s not why we’re here…
Understanding Caregiver Burnout
Caregiver burnout is one of the least talked about types of burnout. Heck, I didn’t even know it was a real thing until we started researching for our book. Reading…