Everyone loves a list, right? Our brains appreciate organized ways to think about tasks and ideas. In that spirit, we offer to you our list of reasons why burnout is…
what is burnout? For a topic that has dominated so many cultural conversations, especially since the pandemic, it is surprising to learn there is no universally agreed upon definition of…
For the sake of being repetitive: your burnout is not your fault. But that means that it is someone else's fault. Which begs the question, who's to blame? We've put…
Why is burnout a cultural problem? Hey y’all, it’s Erin here and for today’s blog I’m going to explain why burnout is a cultural problem. We understand that this may…
what does t-pain have to do with burnout? This question was definitely not on my 2024 Bingo Card, but then I saw this Tweet on my timeline: My immediate response…
Dr. Kristen is hopping on the blog today to talk about the journey of finding your own holistic wellness: One of the worst things I ever did was a float…
We all know the old adage, "Practice what you preach."We also know that it's one of the harder things to ever put into practice.Last November, Kristen and I did exactly…
"From Burnout to Balance" was one of the early titles of our new book. We didn't end up choosing it for lots of reasons, mostly because it was already a…
You might be wondering what America's toxic wellness is and how wellness can be a bad thing. Don't worry, you're not alone. We have both had many problems with the…