Sleep Doesn’t Come Easily For Everyone
Today we have a special guest blogger, our third team member Eleanor. She is sharing her own personal story about how sleep doesn't come easily for everyone. My relationship with…
New Insights On Managing Burnout
Incoming insights on managing burnout, y'all.Earlier this year, I attended a webinar on burnout sponsored by Bonusly. They talked about how they mitigate burnout and I came away with some…
What You Need To Know About Unpaid Labor
“Unpaid labor” sounds like an aggressive phrase, doesn’t it? Maybe even a confusing one? ‘Labor’ is often associated with specific types of work – manufacturing, landscaping, welding, things that require…
Ultimate Guide To Understanding Burnout
When it comes to understanding burnout, we find from our work that most people don’t. It’s a business buzzword to be sure. The internet is littered with articles on how…
Why Belonging Is Needed For Burnout Mitigation
Nearly all my mental capital these days is being spent on exploring the intersection of belonging and burnout mitigation. So when I see an article about someone who talks about…
Using Boundaries To Prevent Burnout
If we had a nickel for the number of times people have recommended better boundaries as a “cure” for burnout, we could retire (seriously). Boundaries are a huge part of…
Why Corporate Prescribed Self-Care Doesn’t Work
What are corporate prescribed self-care programs? Corporate Prescribed self-care programs (otherwise known as Workplace Wellness Programs) are a feature of most American workplaces. Though they date back to the 1870s,…
How Does Gender Affect Burnout?
Gender plays a huge role in how guys, gals, and non binary pals experience burnout. We did a lot of research on this particular topic for our book. What we…
Life As A Fat Lady
Hey, y'all - it's Kristen here, hopping on the blog to talk about my life as a fat lady. One of my pervasive childhood memories is standing on a scale.…
What You Need To Know About America’s Burnout Culture
Burnout is something that we value in the United States. So much so that we call it America's Burnout Culture. That sounds ridiculous, right? How can a culture actually value burnout?…