Life Lessons From Olivia Rodrigo
You may be curious what life lessons we can learn from a 21 year-old pop star. But has a piece of art ever made you re-think something about humans?So, my…
Gender roles: Why Does Burnout Look Different In Men?
Gender plays a huge role in how people experience burnout. Burnout looks different between men and women because of gender roles. These gender roles influence how men and women form…
How Taylor Swift Celebrates Introversion
It's Erin here, jumping in to share her insights on introversion. One of the most misunderstood categories of humans are introverts. From assumptions that we're all shy and awkward, to…
3 Connections Between The Puritans and Burnout
We talk about the Puritans a lot and people always look at us a bit funny when we bring them up. You might have cocked your eyebrow at this title, in fact.…
3 Reasons Women Are At High Risk For Burnout
The data on burnout shows us that women are at a high risk for burnout. It’s possible that’s because men aren’t taught the signs of burnout in their own lives.…
Our Personal Stories Of Burnout
We wouldn't have written our book without our personal stories of burnout. It's important for us to share them with you, so up first is Kristen: kristen's personal story of…
What’s In Erin’s TBR Pile?
As avid readers, Kristen and I have had a TBR pile almost since infancy. I seriously can’t remember a time when I didn’t have a stack of books somewhere. Both…
How To Move From Burnout To Balance
We get asked all the time how to move from burnout to balance. With our own journey's through burnout, here's what we've learned so far. What is balance? Balance. The…
Why Do Women Burn Out More Than Men?
Women, Burnout, & COVID-19 Women burn out more than men, right? A quick Google search will usually support this statement and back it up with some hard data. For instance, we…
Is Forcing Employees To Return To The Office Helping Or Hurting?
Is forcing employees to return to the office helping or hurting their performance?We saw a remote work revolution throughout the COVID-19 pandemic, but now we're hearing more and more stories…