So many people ask us if it is possible to achieve work-life balance? Yes but also no. Let me explain. If we treat balance like something you achieve once and…
All of our best ideas come through conversations with each other, about anything (really). We can make a connection between burnout and Taylor Swift, but that’s not why we’re here…
Caregiver burnout is one of the least talked about types of burnout. Heck, I didn’t even know it was a real thing until we started researching for our book. Reading…
Gender plays a huge role in how people experience burnout. Burnout looks different between men and women because of gender roles. These gender roles influence how men and women form…
We talk about the Puritans a lot and people always look at us a bit funny when we bring them up. You might have cocked your eyebrow at this title, in fact.…
The data on burnout shows us that women are at a high risk for burnout. It’s possible that’s because men aren’t taught the signs of burnout in their own lives.…
We wouldn't have written our book without our personal stories of burnout. It's important for us to share them with you, so up first is Kristen: kristen's personal story of…
We get asked all the time how to move from burnout to balance. With our own journey's through burnout, here's what we've learned so far. What is balance? Balance. The…
Women, Burnout, & COVID-19 Women burn out more than men, right? A quick Google search will usually support this statement and back it up with some hard data. For instance, we…