Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…
How can we get to a place of understanding women and burnout? Remember about a decade ago when the zeitgeist was full of buzz about Sharyl Sandberg? She told women…
what do we mean by realignment? “Realignment” might sound like an odd word as part of burnout recovery, but we think it’s quite essential. In some theological circles, this can…
what are workplace wellness programs? Believe it or not, the earliest forms of Workplace Wellness Programs date back to the late 1800s. But, they didn't really start to take over…
Did you know that ADHD/Autism burnout exists? To be honest, we didn’t before we wrote our book. Burnout scholars generally agree on the 3 main symptoms of burnout. But when…
why you need a wheel of well-being If you google “how to cure burnout” or something of the ilk, it’s likely you’ll find some of the following tips: Do yoga,…
There’s two parts of that title: how to lead employees when you’re in burnout and how to lead employees who are in burnout. Let’s tackle them separately, even though they’re pretty linked together. But…
what is burnout? If you’re reading this blog because you Googled “symptoms of burnout” then 1. You’re very welcome to the blog and 2. We’re so sorry you had to…
Kristen here, hello and happy mid-July where everything feels like it’s melting and I am looking fondly at my hoodies and cannot wait to wear them again. I’m coming to…