Why Workplace Wellness Programs Can Lose You Employees
what are workplace wellness programs? Believe it or not, the earliest forms of Workplace Wellness Programs date back to the late 1800s. But, they didn't really start to take over…
Our Guide To Understanding ADHD/Autism Burnout
Did you know that ADHD/Autism burnout exists? To be honest, we didn’t before we wrote our book. Burnout scholars generally agree on the 3 main symptoms of burnout. But when…
Leadership Lessons From Baseball
leadership lessons from baseball Kristen here, sharing some recent leadership lessons from baseball: What do you think is harder? Hitting a 98MPH fastball to sail 441 feet out of ballpark…
Why You Need A Wheel Of Well-Being
why you need a wheel of well-being If you google “how to cure burnout” or something of the ilk, it’s likely you’ll find some of the following tips: Do yoga,…
How To Lead Employees In Burnout
There’s two parts of that title: how to lead employees when you’re in burnout and how to lead employees who are in burnout. Let’s tackle them separately, even though they’re pretty linked together. But…
Top 3 Symptoms Of Burnout
what is burnout? If you’re reading this blog because you Googled “symptoms of burnout” then 1. You’re very welcome to the blog and 2. We’re so sorry you had to…
Kristen’s Top 5 Rejuvenating Movies
Kristen here, hello and happy mid-July where everything feels like it’s melting and I am looking fondly at my hoodies and cannot wait to wear them again. I’m coming to…
Wellness, Body Size, and Burnout
my personal experience with body size How do we feel about getting a little vulnerable on main?I hope good, because here we go. When we talk about wellness and how…
Burnout Recovery: What Is Rest?
What is rest? This may seem like a slightly ridiculous question, but trust us. Rest can mean a lot of things, to a lot of people. To us, it is…
What You Need To Know About Disability Burnout
What is disability burnout? The intersection of disability and burnout cuts two ways. Burnout and people who are disabled, and burnout and people who care for folks who are disabled. As…