the four r's Archives - Abbey Research

My Top 5 Realigning Movies

By The Good Doctors November 13, 2024Burnout

Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…

My Top 5 Reconnection Books

By The Good Doctors October 14, 2024Book Reviews, Burnout

She's already shared her Top 5 Reconnection Movies, now Kristen has her Top 5 Reconnection Books! Kristen here, hello! Coming to you today with five books that remind me of people…

My Top 5 Reconnection Movies

By The Good Doctors October 9, 2024Burnout, Health and Wellness

It’s funny – I wrote another blog about my Top 5 Rejuvenating Movies and…there’s a lot of overlap with my Top 5 Reconnection Movies. For me, the best reconnection movies…

Burnout Recovery: What Is Rejuvenation?

By The Good Doctors September 23, 2024Burnout

the problem with self-care Before I sat down to write this blog, I checked the dictionary for the definition of rejuvenation. I wanted to see what I was working with…

Rest Is Non-Negotiable

By The Good Doctors July 10, 2024Burnout, Thought Leadership

Why is rest non-negotiable? A quick story from Kristen on why rest is non-negotiable Y’all, I was fine. No matter what anyone told you, no matter what my body told…