Burnout Recovery: What Is Rest?
What is rest? This may seem like a slightly ridiculous question, but trust us. Rest can mean a lot of things, to a lot of people. To us, it is…
Rest Is Non-Negotiable
Why is rest non-negotiable? A quick story from Kristen on why rest is non-negotiable Y’all, I was fine. No matter what anyone told you, no matter what my body told…
Sleep Doesn’t Come Easily For Everyone
Today we have a special guest blogger, our third team member Eleanor. She is sharing her own personal story about how sleep doesn't come easily for everyone. My relationship with…
Creating Requires Periods of Rest
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October 24, 2023Posted inBusiness & Leadership, Thought Leadership, Work-Life BalanceNo Comments
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October 24, 2023Posted inBusiness & Leadership, Thought Leadership, Work-Life BalanceNo Comments
Dr. Kristen jumps on the blog to talk about how creating requires rest: Do you ever feel like being quiet? I know the introverts among us are saying, “Yes all…