burnout tips Archives - Abbey Research

My Top 5 Rejuvenating Books

By The Good Doctors December 9, 2024Book Reviews, Burnout

Hey, y'all! It's Kristen here with my favorite rejuvenating books. December is a lot. As a month, as a concept – it’s just a lot. Reading might not be feasible this…

My Top 5 Realigning Movies

By The Good Doctors November 13, 2024Burnout

Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…

My Top 5 Restful Movies

By The Good Doctors October 28, 2024Burnout, Recaps & Reviews

Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…

What You Need To Know About Neurodivergence And Burnout

By erin October 21, 2024Burnout, Health and Wellness

Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…

Work-Life Balance Is Not A Myth

By The Good Doctors October 9, 2024Burnout, Business & Leadership

Hi, folks, Kristen here. Few quick words on how much I hate the phrase “work/life balance”. It’s so overused that it really means nothing anymore, and it’s kinda trite. But that…

Burnout Recovery: What Is Reconnection?

By The Good Doctors October 2, 2024Burnout, Health and Wellness

People often talk about the importance of community and, to be honest, that’s me, too. But the thing that gets missed is that there is a difference between being in…

How To Create Meaningful Balance

By The Good Doctors September 30, 2024Burnout, Health and Wellness

Do you think its possible to create meaningful balance in your life? If you ask the internet, it will tell you yes. If you ask us, we will also tell…

Burnout Recovery: What Is Rejuvenation?

By The Good Doctors September 23, 2024Burnout

the problem with self-care Before I sat down to write this blog, I checked the dictionary for the definition of rejuvenation. I wanted to see what I was working with…

Key Symptoms Of Burnout

By The Good Doctors September 18, 2024Burnout, Health and Wellness

Do you know what burnout looks like? On today's blog we'll be exploring the key symptoms of burnout. We hope this will help you understand what it is and what…

3 Tips For Burnout Recovery

By The Good Doctors September 2, 2024Burnout, Thought Leadership, Work-Life Balance

Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…