My Top 5 Rejuvenating Books
Hey, y'all! It's Kristen here with my favorite rejuvenating books. December is a lot. As a month, as a concept – it’s just a lot. Reading might not be feasible this…
My Top 5 Realigning Movies
Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…
My Top 5 Restful Movies
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…
What You Need To Know About Neurodivergence And Burnout
Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…
Work-Life Balance Is Not A Myth
Hi, folks, Kristen here. Few quick words on how much I hate the phrase “work/life balance”. It’s so overused that it really means nothing anymore, and it’s kinda trite. But that…
Burnout Recovery: What Is Reconnection?
People often talk about the importance of community and, to be honest, that’s me, too. But the thing that gets missed is that there is a difference between being in…
How To Create Meaningful Balance
Do you think its possible to create meaningful balance in your life? If you ask the internet, it will tell you yes. If you ask us, we will also tell…
Burnout Recovery: What Is Rejuvenation?
the problem with self-care Before I sat down to write this blog, I checked the dictionary for the definition of rejuvenation. I wanted to see what I was working with…
Key Symptoms Of Burnout
Do you know what burnout looks like? On today's blog we'll be exploring the key symptoms of burnout. We hope this will help you understand what it is and what…
3 Tips For Burnout Recovery
Our Top Tips on Burnout Kristen here, with our 3 tips for burnout recovery. Burnout recovery is a fickle thing. It depends on how you’re experiencing burnout and what part…