Hey y’all - it’s Erin here, and I’m talking about the importance of having empathy for different holiday celebrations. Though our culture is dominated by Christian celebrations, it is vital…
The end of the year can be a very stressful time for folks. Therefore, it can be difficult to figure out how to avoid burnout in December. Not only do…
Hey folks - it's Kristen here to talk about why 'being good' has nothing to do with food. And why this is a particularly important message now. Food, Morality, and…
Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…
It’s funny – I wrote another blog about my Top 5 Rejuvenating Movies and…there’s a lot of overlap with my Top 5 Reconnection Movies. For me, the best reconnection movies…
How do you create boundaries? Creating boundaries that work is tricky. There are a lot of moving pieces that go into setting boundaries in our life. One of the biggest…
People often talk about the importance of community and, to be honest, that’s me, too. But the thing that gets missed is that there is a difference between being in…
Do you know what burnout looks like? On today's blog we'll be exploring the key symptoms of burnout. We hope this will help you understand what it is and what…
Eleanor is guest blogging for us today, talking about what does it mean to violate someone's boundaries. What does it mean to violate someone's boundaries? “You violated my boundaries!” Have…