Health and Wellness Archives

Having Empathy For Different Holiday Traditions

By The Good Doctors December 11, 2024Business & Leadership, Health and Wellness

Hey y’all - it’s Erin here, and I’m talking about the importance of having empathy for different holiday celebrations. Though our culture is dominated by Christian celebrations, it is vital…

How To Avoid Burnout In December

By The Good Doctors December 6, 2024Burnout, Health and Wellness

The end of the year can be a very stressful time for folks. Therefore, it can be difficult to figure out how to avoid burnout in December. Not only do…

Why ‘Being Good’ Has Nothing To Do With food

By The Good Doctors December 4, 2024Burnout, Health and Wellness

Hey folks - it's Kristen here to talk about why 'being good' has nothing to do with food. And why this is a particularly important message now. Food, Morality, and…

What You Need To Know About Neurodivergence And Burnout

By erin October 21, 2024Burnout, Health and Wellness

Hi, Kristen here! I’m not sure what you can know about everyone’s neurodivergence, but I can tell you what you need to know about mine. Hopefully, this will help you learn…

My Top 5 Reconnection Movies

By The Good Doctors October 9, 2024Burnout, Health and Wellness

It’s funny – I wrote another blog about my Top 5 Rejuvenating Movies and…there’s a lot of overlap with my Top 5 Reconnection Movies. For me, the best reconnection movies…

How To Create Boundaries That Work

By The Good Doctors October 7, 2024Burnout, Health and Wellness

How do you create boundaries? Creating boundaries that work is tricky. There are a lot of moving pieces that go into setting boundaries in our life. One of the biggest…

Burnout Recovery: What Is Reconnection?

By The Good Doctors October 2, 2024Burnout, Health and Wellness

People often talk about the importance of community and, to be honest, that’s me, too. But the thing that gets missed is that there is a difference between being in…

How To Create Meaningful Balance

By The Good Doctors September 30, 2024Burnout, Health and Wellness

Do you think its possible to create meaningful balance in your life? If you ask the internet, it will tell you yes. If you ask us, we will also tell…

Key Symptoms Of Burnout

By The Good Doctors September 18, 2024Burnout, Health and Wellness

Do you know what burnout looks like? On today's blog we'll be exploring the key symptoms of burnout. We hope this will help you understand what it is and what…

What Does It Mean To Violate Someone’s Boundaries?

By The Good Doctors September 5, 2024Health and Wellness, Thought Leadership

Eleanor is guest blogging for us today, talking about what does it mean to violate someone's boundaries. What does it mean to violate someone's boundaries? “You violated my boundaries!” Have…