Having Empathy For Different Holiday Traditions
Hey y’all - it’s Erin here, and I’m talking about the importance of having empathy for different holiday celebrations. Though our culture is dominated by Christian celebrations, it is vital…
What You Need To Know About Burnout And Buying Gifts
What do you need to know about burnout and buying gifts? That if the idea of buying gifts is contributing to your burnout, you don’t have to. We know that…
My Top 5 Rejuvenating Books
Hey, y'all! It's Kristen here with my favorite rejuvenating books. December is a lot. As a month, as a concept – it’s just a lot. Reading might not be feasible this…
How To Avoid Burnout In December
The end of the year can be a very stressful time for folks. Therefore, it can be difficult to figure out how to avoid burnout in December. Not only do…
Why ‘Being Good’ Has Nothing To Do With food
Hey folks - it's Kristen here to talk about why 'being good' has nothing to do with food. And why this is a particularly important message now. Food, Morality, and…
My Top 5 Realigning Movies
Hey y'all - it's Kristen here and today I'm sharing my top 5 realigning movies. Stories are spiritual to me and always have been. They’re how I navigate the world,…
My Top 5 Restful Movies
Hey y’all, it’s Erin here and today I’m sharing my top 5 restful movies. Rest is the first R in our 4 R’s model of burnout recovery for a reason.…
How To Create A Culture Of Balance
Today, Erin’s hopping on the blog to share our insights on how to create a culture of balance. Finding Personal Balance We’ve already spent a lot of time on this…
My Top 5 Reconnection Books
She's already shared her Top 5 Reconnection Movies, now Kristen has her Top 5 Reconnection Books! Kristen here, hello! Coming to you today with five books that remind me of people…
Work-Life Balance Is Not A Myth
Hi, folks, Kristen here. Few quick words on how much I hate the phrase “work/life balance”. It’s so overused that it really means nothing anymore, and it’s kinda trite. But that…